Sunday, September 16, 2007

Aviyal


Ingredients:
onion - 1 medium
carrot - 1 large
green beans - 3
frozen peas - 1/4 cup
drumstick - 2 (Optional)
snake guard - 1 1/2 cups
curry leaves (coriander) - 3 to 5 leaves
curd - 2 tbsp(Optional)
turmeric - 1/4 tsp
coconut oil - 1 tbsp

To Grind:
Grated Coconut - 1 1/2 cup
Cumin Seeds - 1/2 tsp
Chopped Garlic - 1 tsp
Chopped Onion - 1/4 cup
Curry Leaves - 4to 5 leaves
Green Chillies - 2

Grind the above ingredients.

Method:
Cut all the vegetables .(green beans and drumstick should be cut lengthwise).
Heat the pan and add coconut oil into it.
Add curry leaves, onion and turmeric in the pan and saute until it is golden brown.
After onion is done add the cut vegetables in the pan and cook them by adding little bit of water(it may take 5 to 10 minutes).
Add the ground paste to the pan and add salt according to your taste (add few drops of water if the paste is too thick).
When mixture in the pan is almost mixed well and if it boils add the yogurt (curd) and stir them well for 2-3 minutes.
Garnish with chopped cilantro (coriander) and now you can serve hot.

No comments: